People often ask me, “What’s your favourite smoothie?” While I enjoy mixing things up, there’s one simple recipe that I always come back to. What I love about it is its versatility—I can use any protein powder I have on hand. Whether it’s vanilla with added cacao or chocolate protein, it’s always a satisfying choice.
New to smoothie-making? Piece of cake! Just toss in whatever you’ve got lying around. No berries? No worries—throw in a banana. Need that protein punch after a workout? Spoon in some peanut butter. Once you’ve got your base down, the sky’s the limit! Get creative and whip up your own signature blend.
Choc Berry Smoothie
Ingredients
- 1 scoop Chocolate Protein
- ¼ cup Hemp seeds
- ¼ cup Chia Seeds
- 2 Tsp Maca
- 250-300 ml ice cold water
- ¼ cup Blueberries frozen
- 1/4 cup mixed berries
Instructions
- Combine all ingredients in a blender. Whiz until smooth and creamy. Serve cold.
Notes
Tips
Serve with cacao nibs, coconut, cinamon. Add frozen banana for extra energy and creaminess. To make chocolate sauce combine coconut oil and cacao into a smooth paste that runs. Swirl in a jar then pour in a cold smoothie.If you’re feeling unsure about how to make a smoothie, don’t worry—it’s easier than you think! Whether you have a Magic Bullet or a Vitamix, any blender you have on hand will work just fine. Keep in mind that you get what you pay for with blenders; cheaper ones may not blend as smoothly or struggle with larger chunks. But as you continue to create more delicious food in your kitchen, you can always consider upgrading to a more robust blender. So, gather your ingredients and get ready to blend up your favorite smoothie creation in no time!